Concerts are a great way to enjoy live music and have fun with friends, but they can be dangerous for your ears if you don't take precautions!

What Is Noise-Induced Hearing Loss?

Noise-induced hearing loss (NIHL) is hearing damage that occurs when you expose your ears to loud sounds over an extended period. The risk for noise-induced hearing loss increases with the intensity and duration of exposure – even if you don't notice any problems right away.

What Are the Risks?

Noise-induced hearing loss is a serious issue. In addition to the social implications of noise-induced hearing loss, there are other risks associated with it:

  • It can lead to permanent hearing damage
  • Difficulty understanding speech or distinguishing words in conversations
  • Difficulty following conversations at concerts and groups
  • Ringing ears and ear pain
  • Pressure or fullness in your ears

What Can You Do About It?

If you suspect you may have noise-induced hearing loss, it's vital to get your ears checked out by an audiologist. If left untreated, NIHL can lead to permanent hearing damage and difficulty understanding speech or distinguishing words in a conversation.

How Do Concerts Cause Hearing Loss?

Research shows that concerts can cause hearing loss due to the high-frequency sound levels. If you attend a concert without ear protection, your ears may experience noise-induced hearing loss because of how loud it is and where you are in relation to the speakers.

How To Spot Noise-Induced Hearing Loss

It's not always easy to recognize noise-induced hearing loss. The most common symptom is difficulty understanding speech or distinguishing words in a conversation, but it can also manifest as ringing ears and ear pain. If you experience any of these symptoms after being at a concert, your audiologist may recommend getting tested for NIHL.

Best Way to Protect Your Hearing

The best way to protect your hearing is:

  • Use earplugs at concerts: Noise protection is the best way to protect your ears from loud sounds while still enjoying music at shows. You can find earplugs at most pharmacies or online and they are a relatively affordable way to protect your ears from potential hearing damage!
  • Get the right fit: For ear protection to work correctly, you need to get the right size. If earplugs are too big for your ears, they will slip out – and if they're too small, they won't provide enough protection.
  • Stay away from speaker stacks if possible.
  • Wear ear protection such as noise-canceling headphones or hearing protectors to reduce the risk of NIHL. Doing this will help you enjoy your concert while also protecting your ears!
  • Other factors to consider: If you use earbuds regularly – whether for listening to music or as part of your job – be aware that these types of noise can also lead to hearing damage over time. Try switching between using them and not using them regularly so that the sound doesn't build up over time.